BIRTHFIT Prenatal Series: Weekend Intensive, September 27 & 28

Copy of BF insta PN Series 01.jpg
Copy of BF insta PN Series 01.jpg

BIRTHFIT Prenatal Series: Weekend Intensive, September 27 & 28

269.00

BIRTHFIT Prenatal Series: Weekend Intensive

In 3 x 3-hour group sessions (Friday evening - Saturday AM - Saturday PM), you and your birth partner will become educated and prepared for birth and the early postpartum period.

  • You will encounter the four pillars of BIRTHFIT: fitness, nutrition, mindset, & connection.

  • You will experience functional mobility, natural movement, and breath work.

  • You will discover your own birth desires and design your personal Queen in Training postpartum plan.

  • This is a comprehensive childbirth education class for Mom and her birth Partner.

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BIRTHFIT Prenatal Series: Weekend Intensive

September 27 & 28

$269

In 3 x 3-hour group sessions (Friday evening - Saturday AM - Saturday PM), you and your birth partner will become educated and prepared for birth and the early postpartum period.

  • You will encounter the four pillars of BIRTHFIT: fitness, nutrition, mindset, & connection.

  • You will experience functional mobility, natural movement, and breath work.

  • You will discover your own birth desires and design your personal Queen in Training postpartum plan.

  • This is a comprehensive childbirth education class for Mom and her birth Partner.

Check out the list of upcoming courses. We offer both ‘Weekend Intensive’ versions of the prenatal class as well as three (x three hour) weekly classes. Are you interested in hosting a class at your location, email birthfitgrandforks@gmail.com for more info. Class size is subject to minimum and maximum participation levels, register early to save your space.